Becoming Fit

40-Day Accountability

On your journey of Becoming, you may desire to improve your physical health. Let's partner together on your journey of Becoming Fit.

Emotional eating was how I coped with the effects of sexual trauma & abortion. At my heaviest, I was 50 pounds overweight even while working as a fitness professional. 

As God healed, I released my "inner" weight. Eating healthier, running and strength training became my focus. Transformation happened from the inside out.

In 2020, I traded my running shoes for a bike and continue to enjoy cycling. Today, I am healthier and physically stronger than my peak years as a fitness professional.

Now, I exclusively serve women who have experienced sexual trauma or abortion. This 40-day accountability will help you jump start or level-up your fitness. Let's do this together!

Program Includes:

  • Phase 1: Create/implement healthy eating & fitness routine.
  • Phase 2: Review plan & level up as needed.

Upcoming Dates:

  • April 2026
  • July 2026
  • October 2026

Cost: 

  • Free 

Becoming Fit Registration

Please complete the registration form. After you register, you will be prompted to complete a secure & confidential intake form. Dee will contact you within 48 hours to discuss your responses.

Thank you!

Your form has been successfully submitted. Please take a moment to complete the intake form below.

Within 48 hours, I will call to discuss your responses. 

In Freedom & Health,

Dee 

Testimonial

Sharonnie

"Becoming Fit was a game-changer for my fitness journey. The accountability was exactly what I needed. Dee’s workouts inspire me to do more. Her energy and passion are incredible..."

Let's Keep In Touch!

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Thank you for your message! I will be contact with you as soon as possible.

Dee